This indicates that you are likely experiencing a degree of stress that may result in a longer time spent on social casino games. It is important that you make a conscious attempt to reduce any levels of distress you may be facing in your daily routine. It is recommended that you take this self-assessment every 2 weeks until you find your score improve. If you see an increase in your score we recommend seeking professional support at the earliest. If you also engage in gambling activities, it is advised that you try out the Gambling Severity Quiz to gauge yourself for any potential gambling related concerns.